Weigh In record (no journal entry) for 04 August 2021
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68.9 kg
Lost so far: 29.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 68.35g | Prot: 128.36g | Carbs: 143.91g.
Breakfast: Чай с Медом, Belvita Печенье с Шоколадом, Огурец (с Кожурой), Помидоры, Говяжий Стейк (Только Постный). Lunch: Бутерброд с Колбасой. Dinner: Кефир 2,5%, Bergin Чиа. Snacks/Other: Мороженое. more...
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Losing 1.1 kg a Week
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evgeniya6891's Weight History
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