Weigh In record (no journal entry) for 04 August 2021
|
56.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 61.74g | Prot: 67.05g | Carbs: 110.21g.
Breakfast: Чудо Сирок З Наповнювачем Полуниця, Dziugas Сыр Твёрдый Джугас, Хамон, Руккола. Dinner: Арбуз, Norven Селедка Слабосоленая, Сырные Шарики. Snacks/Other: Арбуз, M&M's Crunchy Caramel . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelsvts's Weight History
|