Weigh In record (no journal entry) for 04 August 2021
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62 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 31.68g | Prot: 92.54g | Carbs: 92.49g.
Breakfast: 밥&반 귀리&찰현미 곤약밥, 쭈꾸미볶음. Lunch: 곰곰 닭가슴살소시지, Maeil 블루베리 요거트. more...
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Losing 4.2 kg a Week
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mingbbo73's Weight History
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