Weigh In record (no journal entry) for 04 August 2021
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61.4 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 44.27g | Prot: 76.20g | Carbs: 114.84g.
Breakfast: Tirolez Queijo Minas Padrão Light, Philadelphia Cream Cheese Light, Wickbold Torrada Especial Castanha do Pará e Quinoa, Café (Infusão), Chá de Ervas. Lunch: Farofa de Ovo, Quero Feijão Carioca, Alcatra Grelhada, Alface Romana, Arroz Branco (Cozido). Dinner: Farofa de Ovo, Quero Feijão Carioca, Ovo Frito, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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anamarquesss's Weight History
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