Weigh In record (no journal entry) for 04 August 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 56.59g | Prot: 60.89g | Carbs: 262.88g.
Breakfast: Яблоко Голден, Мороженое, Гречка Отварная, Тушеные Овощи, Оливковое Масло, Куриное Филе, Коломенское Батон Нарезной. Lunch: Хлеб Овсяной, Кефир 1%. Snacks/Other: Мария Печенье. more...
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steady weight
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oksanaskd's Weight History
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