Weigh In record (no journal entry) for 03 August 2021
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74.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 17.20g | Prot: 56.33g | Carbs: 57.42g.
Lunch: Filé de Frango Grelhado, Regina Queijo do Reino, Milho Verde Cozido. more...
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Losing 3.9 kg a Week
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thomas1232's Weight History
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