Weigh In record (no journal entry) for 04 August 2021
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57.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 16.38g | Prot: 30.53g | Carbs: 49.82g.
Breakfast: Beyaz Ekmek, Beyaz Peynir. Lunch: M.Z. Ege Etsiz Çiğ Köfte. Dinner: Tavuk But, Kuru Fasulye, Pirinç Pilavı. more...
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Losing 0.4 kg a Week
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ceyceyay's Weight History
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