Weigh In record (no journal entry) for 04 August 2021
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 37.12g | Prot: 36.95g | Carbs: 213.43g.
Breakfast: 그린비아 당뇨솔루션, 잡곡밥, 풀무원 아임리얼토마토, 오이 (껍질 포함), 콩비지찌개, 아오리사과. Lunch: 동원 포도씨유, 혼합 샐러드 채소, 콩비지찌개, 감자볶음, 당근볶음, 아오리사과, 잡곡밥, 더순수렛츠미 포도주스, 길림양행 허니버터아몬드. Dinner: 애플망고, 바나나. more...
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Gaining 0.3 kg a Week
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