Weigh In record (no journal entry) for 04 August 2021
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65.8 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 54.11g | Prot: 105.75g | Carbs: 113.23g.
Breakfast: Огурец (без Кожуры), Vici Лосось Слабосоленый, Гречка. Lunch: Помидоры, Спагетти, Яйцо. Dinner: Креветки (Вареные или на Пару), буррата, Болгарский Перец, Помидоры. more...
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Losing 0.7 kg a Week
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hitrovir2020's Weight History
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