Weigh In record (no journal entry) for 04 August 2021
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 19.07g | Prot: 37.28g | Carbs: 67.30g.
Breakfast: Капуста Белокочанная, Гречка, Вареное Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.9 kg a Week
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GwerydsvjSfm's Weight History
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