Weigh In record (no journal entry) for 03 August 2021
|
62.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 18.39g | Prot: 129.91g | Carbs: 213.27g.
Breakfast: Taillefine Yaourt 0%, Taillefine Yaourt Mûre 0%, Kiwi, Myrtilles, Framboises, Banane, Café au Lait, Simply Fromage Blanc 0%, Prozis Protein Granola (Chocolate &Hazelnut). Lunch: Bofrost Brocoli , Poêlée calamars, (Challenge Viking) riz, Tomates. Dinner: Frey Chocolat , Kiwi, Bofrost Haricots Verts , Prozis Ocean Burger . Snacks/Other: Prozis Protein Chocolate Brownie , Taillefine Yaourt 0%, Melon. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|