Weigh In record (no journal entry) for 27 February 2014
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56.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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942 kcal
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Fat: 38.89g | Prot: 41.62g | Carbs: 60.59g.
Lunch: Bruegger's Balsamic Vinaigrette, El Pollo Loco Flame Grilled Chicken Chopped Breast Meat, Baby Spinach, Strawberries , BelGioioso Fresh Mozzarella Cheese. Dinner: Ground Beef (85% Lean / 15% Fat), Tortilla Corn Chips, Margarita. Snacks/Other: Utz Cheese Balls, Snyder's of Hanover Gluten-Free Pretzel Sticks. more...
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Losing 0.6 kg a Week
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