Weigh In record (no journal entry) for 28 February 2014
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122.0 kg
Lost so far: 2.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1529 kcal
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Fat: 106.08g | Prot: 118.68g | Carbs: 21.83g.
Breakfast: Young Green Onions, Compliments Shredded Medium Cheddar Cheese, Bacon, Egg, Tomatoes. Lunch: Western Family Old Cheddar Cheese, Tomatoes, Cucumber (with Peel), Hard-Boiled Egg, Kraft Mayo Real Mayonnaise. Dinner: Pork Loin (Tenderloin), Kraft Greek Feta & Oregano Salad Dressing, Butter (Salted), Kraft Feta Cheese, Broccoli Flower Clusters, Trader Joe's English Cucumber, Cauliflower, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. more...
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Losing 2.5 kg a Week
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LasGarzas's Weight History
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