chika bez nika's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
47.2 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1495 kcal Fat: 40.00g | Prot: 58.11g | Carbs: 250.39g.   Lunch: Помидоры, Своя Линия Батончик-Мюсли с Вишней, АТБ Банан, Цветная Капуста, Чечевица с Овощами. Dinner: Арбуз, Авокадо, Сильпо Хлеб Литовский , Матиас Филе Сельди. more...
Gaining 3.2 kg a Week

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chika bez nika's Weight History


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