Weigh In record (no journal entry) for 04 August 2021
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47.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 40.00g | Prot: 58.11g | Carbs: 250.39g.
Lunch: Помидоры, Своя Линия Батончик-Мюсли с Вишней, АТБ Банан, Цветная Капуста, Чечевица с Овощами. Dinner: Арбуз, Авокадо, Сильпо Хлеб Литовский , Матиас Филе Сельди. more...
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Gaining 3.2 kg a Week
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chika bez nika's Weight History
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