Weigh In record (no journal entry) for 04 August 2021
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74 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 31.91g | Prot: 20.65g | Carbs: 7.89g.
Breakfast: Добряна Ряжанка , Розумний Вибір Стружка Кокосова, Творог 18%. more...
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Losing 3.5 kg a Week
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Ольга Чорноштан's Weight History
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