Weigh In record (no journal entry) for 04 August 2021
|
68.7 kg
Lost so far: 5.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 29.36g | Prot: 25.59g | Carbs: 117.72g.
Breakfast: Сахар, Компот без Сахара, Вареное Яйцо, Геркулесовая Каша на Молоке. Lunch: Груша, Сахар, Компот без Сахара, Макфа Вермишель Отварная, Масло Подсолнечное, Кабачки Тушеные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИришкаЛисичка's Weight History
|