Weigh In record (no journal entry) for 04 August 2021
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 2.55g | Prot: 4.64g | Carbs: 42.50g.
Breakfast: SariWangi Teh Hijau Asli, Sari Roti Roti Tawar Gandum (1), Alfamart Buah Naga. more...
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Losing 1.4 kg a Week
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nadia_ns's Weight History
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