Weigh In record (no journal entry) for 04 August 2021
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56.9 kg
Lost so far: 8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 20.63g | Prot: 71.98g | Carbs: 149.15g.
Breakfast: Фрегат Горбуша Натуральная, Violife Творожный Сыр, Быстров Овсяные Хлопья с Отрубями, Белый Город Молоко 2,5%, Яйцо (Целое). Lunch: Паста с Креветками. Snacks/Other: Good Food Инжир Сушеный. more...
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Losing 1.4 kg a Week
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karin4ika's Weight History
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