Weigh In record (no journal entry) for 04 August 2021
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56.7 kg
Lost so far: 6.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 89.83g | Prot: 64.00g | Carbs: 110.29g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Dinner: 비디랩 곡물쿠키, 알라 에멘탈 치즈, 사과, 햄스빌 햄스빌 바로먹는햄 목살, 타르틴베이커리 슬랩. Snacks/Other: 양파, 하이포크 항정살, 한성 곤약미, 밥, S&B Golden Curry, 갈매기살, 차돌박이, 올리브기름, 익힌 일반양파, 삶은감자. more...
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Losing 4.2 kg a Week
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happysuccess's Weight History
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