Weigh In record (no journal entry) for 04 August 2021
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117.2 kg
Lost so far: 22.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 103.34g | Prot: 43.84g | Carbs: 114.44g.
Breakfast: Сироп, Киви, Лента Яблоко, Груша, Царь Каша 5 Злаков на Молоке. Lunch: Салат Овощной с Маслом, Варламов Чечевичный Суп. Dinner: Сметана , Салат Овощной с Маслом, Вареное Яйцо. Snacks/Other: Rosso Фундук. more...
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Losing 5.6 kg a Week
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Любовь Кцелиидищенко's Weight History
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