lili yuli's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
56 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1142 kcal Fat: 26.95g | Prot: 72.20g | Carbs: 156.39g.   Breakfast: Cooked Pumpkin, Empal Goreng, Nasi Putih. Lunch: Kem Chicks Sayur Toge, Empal Goreng, Sinti Bumbu Pecel, Nasi Putih. Dinner: Chicken Breast, Empal Goreng, Cooked Pumpkin, Nasi Putih. Snacks/Other: Yakult Yakult. more...
Gaining 0.0 kg a Week

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lili yuli's Weight History


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