Weigh In record (no journal entry) for 04 August 2021
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105.4 kg
Lost so far: 24.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 97.21g | Prot: 60.02g | Carbs: 10.72g.
Breakfast: Огурец (с Кожурой), Сало, Яйцо Куриное. Lunch: Окей Свинина Шея, Огурец (с Кожурой). more...
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Losing 7.7 kg a Week
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Elena010681's Weight History
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