Weigh In record (no journal entry) for 04 August 2021
|
66.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 37.17g | Prot: 46.73g | Carbs: 223.08g.
Breakfast: Арбуз, Пицца Маргарита. Lunch: Пицца Маргарита, Арбуз. Dinner: Яйцо, Огурец, Куриный суп с чечевицей. Snacks/Other: 3 Корочки Сухарики Холодец с Хреном , Mort Subite Пиво. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariyaKan's Weight History
|