Weigh In record (no journal entry) for 03 August 2021
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136.4 kg
Lost so far: 5.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 17.66g | Prot: 23.70g | Carbs: 73.71g.
Breakfast: Ovo Frito, Pão Francês, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 1.4 kg a Week
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edmarornelas's Weight History
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