Weigh In record (no journal entry) for 04 August 2021
|
58.1 kg
Lost so far: 2.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 88.98g | Prot: 47.03g | Carbs: 42.99g.
Breakfast: 제스프리 그린키위, 혼합 견과류, 요즘 플레인 그릭 요거트. Lunch: 올리브기름, 데체코 바질페스토, 훈제오리. Dinner: 야쿠르트 끼리, 미주라 토스트, 복숭아. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cbksgsnqpj's Weight History
|