Weigh In record (no journal entry) for 03 August 2021
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1275 kcal
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Fat: 48.39g | Prot: 80.00g | Carbs: 145.68g.
Breakfast: Cebollas, Manzana Verde, Zanahoria, Tortilla de Huevos o Huevos Revueltos, Orasi Bebida de Soja. Dinner: Colun Mantequilla con Sal, Cebollin, Ajo Cocido, Seitan, Arizona Iced Tea With Lemon Flavor, Espárragos. Snacks/Other: Palta. more...
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1766 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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shawahala's Weight History
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