Weigh In record (no journal entry) for 03 August 2021
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109.4 kg
Lost so far: 0.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 38.02g | Prot: 48.35g | Carbs: 191.27g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Carne de Porco do Lombo Assada, Inhame (com Sal, Escorrido, Cozido, Fervido), Feijão Carioca. Snacks/Other: Salame, Pão Francês sem Miolo. more...
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Losing 0.3 kg a Week
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adrianatuxinha's Weight History
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