Weigh In record (no journal entry) for 03 August 2021
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72.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 10.53g | Prot: 14.45g | Carbs: 90.72g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Кукуруза Вареная. more...
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Losing 0.4 kg a Week
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super-berlimenko's Weight History
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