Weigh In record (no journal entry) for 03 August 2021
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8600 kg
Lost so far: 74600 kg.
Still to go: 8580 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 35.27g | Prot: 69.68g | Carbs: 177.11g.
Breakfast: Nescafé Café com Leite, Pão Francês. Lunch: Vaca Atolada, Carne de Porco do Lombo (Filé), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Pastel de Carne. more...
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Losing 104580.1 kg a Week
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Emidiaka's Weight History
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