victorpll's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
72 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
2009 kcal Fat: 89.86g | Prot: 56.10g | Carbs: 271.13g.   Breakfast: Fried Egg, McDonald's Pão na Chapa. Lunch: Vida Leve Sopa de Feijão com Beterraba, Vivenda do Camarão Risoto de Camarão, Lemon Meringue Pie (Individual Size or Tart). Dinner: Casa de Bolos Bolo Queijadinha. Snacks/Other: Plum, Banana, Apple. more...
Gaining 0.1 kg a Week

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victorpll's Weight History


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