Weigh In record (no journal entry) for 03 August 2021
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67 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 44.10g | Prot: 87.44g | Carbs: 14.28g.
Breakfast: Ovo Cozido, Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Cenouras, Aipo, Chicória, Extra Fígado Bovino. more...
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Gaining 0.2 kg a Week
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djanearaujo's Weight History
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