Weigh In record (no journal entry) for 28 February 2014
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1431 kcal
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Fat: 45.34g | Prot: 44.31g | Carbs: 210.58g.
Breakfast: Banana Bread. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Banana Bread. Snacks/Other: Brach's Lemon Drops, Winn-Dixie Peppermint Candy. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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