Weigh In record (no journal entry) for 03 August 2021
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57 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 67.92g | Prot: 71.80g | Carbs: 89.26g.
Breakfast: Вологодское Яйцо, Harry's Сандвичный Хлеб Пшеничный. Lunch: Kinder Молочный Ломтик, Глобус Плов со Свининой. Dinner: Окей Цезарь. Snacks/Other: Lay's Чипсы из Печи Сметана и Ароматные Травы. more...
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Losing 1.4 kg a Week
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esstranna's Weight History
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