Weigh In record (no journal entry) for 03 August 2021
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101.3 kg
Lost so far: 18.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 46.71g | Prot: 95.23g | Carbs: 8.37g.
Breakfast: Frango Desfiado, Polenguinho Polenguinho, Poços de Caldas Requeijão Cremoso, Gomes da Costa Salada de Atum com Batata, Ovo Frito. Lunch: Escarola Refogada, Swift Contra Filé (Bifes). Dinner: Pernil Assado, Poços de Caldas Requeijão Cremoso, Frango Desfiado. more...
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Losing 1.6 kg a Week
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ThaisFesta's Weight History
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