Weigh In record (no journal entry) for 03 August 2021
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 54.91g | Prot: 54.26g | Carbs: 197.61g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Keebler Vienna Fingers, White Rice, Cashew Chicken. Dinner: Fat Boy Ice Cream Sandwich. more...
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steady weight
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tjborgman's Weight History
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