Weigh In record (no journal entry) for 03 August 2021
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80 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 66.38g | Prot: 139.88g | Carbs: 102.73g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Огурец (без Кожуры), Крабовые Палочки, Яблоко, Куырдак. Dinner: Жареные или Запеченные Куриные Бедра. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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aigul_muhanova85's Weight History
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