coty iglesia's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
60.3 kg Lost so far: 4.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1576 kcal Fat: 15.36g | Prot: 44.79g | Carbs: 127.49g.   Lunch: Huevo Frito sin Grasa, Pan Blanco, Vitina Vitina, Tortillas de Papa. Dinner: Cebollas Verdes y Tiernas, Vino Blanco de Mesa, Maizena Almidón de Maiz, Pechuga de Pollo Hervida. Snacks/Other: Pan Blanco, Vino Syrah. more...
1413 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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coty iglesia's Weight History


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