Acte1955's Journal, 03 Aug 21

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Weigh In record (no journal entry) for 03 August 2021

82.7 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

790 kcal

Fat: 48.07g | Prot: 51.70g | Carbs: 44.50g. Lunch: Avokado, Gouda eller Edamer Ost, Vitkål, Pocherat Ägg, Grönkålssoppa. Dinner: Risenta Solroskärnor, Mandlar, Hallon, Lindahls Kvarg, Kycklingwok. more...

2922 kcal

Exercise: Yoga - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Acte1955's Weight History

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Acte1955's Journal, 03 Aug 21

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Acte1955's Weight History