Weigh In record (no journal entry) for 01 August 2021
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82.0 kg
Lost so far: 4.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 53.74g | Prot: 74.60g | Carbs: 145.19g.
Breakfast: Бахетле Манты по-Домашнему Паровые, Овсяная Крупа, Вареное Яйцо, Сливы. more...
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Gaining 3.2 kg a Week
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lagunatemr's Weight History
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