Weigh In record (no journal entry) for 28 February 2014
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87.1 kg
Lost so far: 29.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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770 kcal
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Fat: 18.53g | Prot: 63.18g | Carbs: 95.54g.
Breakfast: Pommes Gala. Lunch: Picard Parmentier de Colin aux Epinards. Dinner: Picard Citron Givré, Carrefour Filet de Poulet, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Picard Mélange de Champignons Cuisinés. more...
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Losing 2.1 kg a Week
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