Weigh In record (no journal entry) for 03 August 2021
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 25.84g | Prot: 43.69g | Carbs: 48.04g.
Breakfast: Малина, Mlekovita Камамбер, Салями, Огурец (с Кожурой), Жареное Яйцо. Lunch: Кабачковые Блины, Пузата Хата Рыбная Котлета на Пару. more...
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Losing 4.9 kg a Week
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Vinogradovaira's Weight History
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