Weigh In record (no journal entry) for 03 August 2021
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95.1 kg
Lost so far: 11.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 22.22g | Prot: 59.66g | Carbs: 77.03g.
Breakfast: Café, Parmalat Leite Desnatado, Queijo Minas, Pão de Centeio Integral. Lunch: Arroz Branco (Cozido), Swift Acém. Dinner: Arroz Branco (Cozido), Swift Acém. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Bauducco Torrada Integral, Maçãs Fuji. more...
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steady weight
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Ana P Rocha's Weight History
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