Weigh In record (no journal entry) for 03 August 2021
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55.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 30.64g | Prot: 32.82g | Carbs: 215.87g.
Breakfast: Kaneel, Banaan, Jacquet Toastbrood Natuur . Lunch: Everyday Langkorrelrijst. Dinner: Tomatensoep. Snacks/Other: Griekse Yoghurt. more...
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Losing 2.1 kg a Week
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