Weigh In record (no journal entry) for 03 August 2021
|
66.2 kg
Lost so far: 16.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 77.66g | Prot: 22.36g | Carbs: 67.64g.
Breakfast: Soğanlar, Salatalık, Domatesler, Sütaş Süzme Yoğurt , Semizotu Yemeği. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evlişişkoçocuklu's Weight History
|