Weigh In record (no journal entry) for 03 August 2021
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88.3 kg
Lost so far: 11.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 52.35g | Prot: 91.56g | Carbs: 64.21g.
Breakfast: Колбаса Докторская. Lunch: Хлеб Черный, Куриный Фарш, Овощное Рагу. Dinner: Путассу, Овощное Рагу. Snacks/Other: Арахис, Сыр Колбасный, Хлеб Черный, Говядина. more...
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steady weight
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_kovtun_'s Weight History
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