Weigh In record (no journal entry) for 03 August 2021
|
86.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 42.12g | Prot: 78.38g | Carbs: 172.60g.
Breakfast: Фруктоза, Сгущенка, Рост Творог 0% Богодухов , Своя Линия Овсянка, Кефир 1%, Мария Печенье. Lunch: Коломенское Батон Нарезной, Куриное Филе, Оливковое Масло, Тушеные Овощи, Гречка Отварная. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|