Weigh In record (no journal entry) for 03 August 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 42.12g | Prot: 78.38g | Carbs: 172.60g.
Breakfast: Фруктоза, Сгущенка, Рост Творог 0% Богодухов , Своя Линия Овсянка, Кефир 1%, Мария Печенье. Lunch: Коломенское Батон Нарезной, Куриное Филе, Оливковое Масло, Тушеные Овощи, Гречка Отварная. more...
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Gaining 7 kg a Week
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oksanaskd's Weight History
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