Weigh In record (no journal entry) for 03 August 2021
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58 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 34.03g | Prot: 96.21g | Carbs: 108.93g.
Breakfast: Yellowfit Nasi Uduk Komplit. Dinner: Duck (Skin Eaten), Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Papaya. more...
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Gaining 0.2 kg a Week
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hanadianti's Weight History
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