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50.9%
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 59.67g | Prot: 105.90g | Carbs: 160.20g.
Breakfast: 惣菜パン. Lunch: ご飯, ゆで卵, 卵, 生卵. Dinner: ご飯, サーモンの刺身, ブリの刺身, 鯛の刺身, マグロの刺身, 刺身, サーモンの刺身, ブリの刺身, 鯛の刺身, マグロの刺身, 刺身. Snacks/Other: 明治 スーパーカップ バニラ. more...
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Gaining 0.2 kg a Week
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