Weigh In record (no journal entry) for 03 August 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 22.23g | Prot: 41.12g | Carbs: 63.61g.
Breakfast: Schinken, Rinderbraten, Schwarzbrot, Tomatenmark. Lunch: Schinken, Tomatenmark, Schwarzbrot. Dinner: Gekochtes Ei. more...
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Gaining 1.8 kg a Week
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Gautier Sansavoir's Weight History
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