Weigh In record (no journal entry) for 03 August 2021
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 23.15g | Prot: 47.91g | Carbs: 148.56g.
Breakfast: Nestlé Grain D'or, Danone Danette Chocolat. Lunch: Pain Blanc, Sauce Tomate, Escalope de Veau Panée. Dinner: Café Régulier. Snacks/Other: Mentos Mentos Gum Fruits. more...
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Gaining 1.8 kg a Week
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verusxd66's Weight History
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